K42

Within the first few kilometers, you will pass the idyllic, turquoise-blue Lake Cauma, whose unique atmosphere enchants every visitor. From there, the trail leads you through the peaceful surroundings of a dense, idyllic forest, which accompanies you on gently ascending paths towards Naraus. Further up, you will reach Cassons, with a fantastic view of a real natural gem, the UNESCO World Heritage Site Sardona. Here you can admire the famous Tschingelhörner and Martinsloch – fascinating geological highlights that will amaze you.

Via Segens and Nagens, the route continues to Crap Masegn, where you can enjoy the impressive surroundings. The trail finally leads you down to Plaun before you head towards your destination through the forest.

The varied route of the K42 offers spectacular highlights and a challenge you won’t soon forget.

Note: At Trutg dil Flem, the first section (Flims school building – Stenna Center) leads through the Stenna Center, which passes through the -6-even parking garage. You have to take the stairs to the exit to continue on the correct, normal hiking trail.

K42

Date

Saturday, July 18, 2026

Start and finish

9:30 a.m. Flims | 9:00 p.m. in Flims

Time limit

11.5hrs

Trail

Prau la Selva - Lake Cauma - Foppa - Naraus - Cassons - Segnes - Nagens - Crap Masegn - Plaun - Prau la Selva

Trail length and altitude difference

42.1 km| +/- 2'609

Highlights of the trail

Cassons, Segnesboden, Vorab Glacier, UNESCO Tectonic Arena Sardona, Tschingelhörner

K78

Flims Prau la Selva

K78Four

Flims Prau la Selva

K42

Flims

H23

Flims Prau la Selva

K23

Flims

H12

Flims Prau la Selva

K12

Flims Prau la Selva

Entry fee K42

Phase 1 (until December 31, 2025)CHF 100.
Phase 2 (January 1, 2026 – March 31, 2026)CHF 130.-
Phase 3 (Apr. 1, 2025 – Jul. 17, 2026)CHF 160.-

The registration fee includes the following services:

  • Bib number
  • Starter mail
  • Starter bag
  • Swiss Runners Ticket
  • Running catering
  • Depot running luggage
  • Ambulance service
  • Timekeeping with passive transponder
  • Start and ranking list with split times (online download only)
  • Diploma (online download only)
  • Gift
  • SMS service
  • Organization fee & VAT

Trail map