The K14 course is ideal for beginners who want to experience a real highlight over a shorter distance. This route combines breathtaking natural scenery with gentle trails and varied terrain that is perfect for an introduction to trail running.
The start takes you right past the beautiful Lake Cauma, whose crystal-clear water and calm atmosphere will put you in the right mood for the route. From there, immerse yourself in the dense Flims forest, whose shady paths are perfect for a relaxed pace.
After the forest section, you reach the picturesque Lake Cresta – another natural gem with its emerald-green water surface. Shortly afterwards you reach Conn, where a spectacular view of the Rhine Gorge awaits you. Called the “Grand Canyon of Switzerland”, the Ruinaulta offers scenery that makes every runner’s heart beat faster.
The route takes you back along picturesque forest paths, past lush greenery and through dense forests before you reach your destination.
The K14 route is the perfect choice for anyone looking for a relaxed trail running experience while enjoying the beauty of Swiss nature up close.
