Information
Here you will find all the important information about the Swissalpine in Flims Laax: from travel and accommodation to start times, route maps and conditions of participation. We make sure that you are well prepared and can fully enjoy your stay in the Alps.
Program
Friday
Bib number distribution for all races
2:00 p.m. – 5:00 p.m. Prau la Selva
Exhibitor / Expo
2:00 p.m. – 5:00 p.m. Prau la Selva
Saturday
Bib number distribution Prau la Selva
3:45 a.m. – 4:45 a.m. K78
8:15 a.m. – 9:15 a.m. K42
9:15 a.m. – 10:30 a.m. K/H23 & K/H12
Start Prau la Selva
5:00 a.m. Start K78
9:30 a.m. Start K42
10:30–11:00 a.m. Start K23 & H23
10:45–11:15 a.m. Start K12 & H12
Catering
ab 11:00 a.m., Prau la Selva
Finish line
from 12:00 noon, Prau la Selva
Award ceremony after the finish line for the first to third place finishers per distance.
Spectator information
Hotspots for spectators & supporters at the Swissalpine
Experience the unique atmosphere of the Swissalpine up close. There are several exciting spectator hotspots along the route where you can cheer on the runners. Many of these points are easily accessible by public transport.
Transportation within the running region
- Foppa (K42 / km 4):
Take the Flem Xpress from the Flims valley station. - Versam-Safien train station (K78 / km 14, K23 / km 14):
by PostBus and RhB via Ilanz or Reichenau. - Trin Digg (K78 / km 20, team change):
By post bus from Flims to Trin Porclis (every 30 minutes). - Tegia Sut (K78 / km 29): take the local bus from Trin to Purcs. Timetable based on demand, reservation required. From there, walk to Tegia Sut (1.0 km, 20 min).
- Bargis (K78 / km 40, team change): by post bus from Flims (every 30 minutes).
- Tegia Gronda / Flimserstein (K78 / km 41): take the local bus to Fidaz, then the mountain railway to Tegia Gronda (2054 m above sea level). The date of commissioning is still to be confirmed. The timetable will be announced later.
- Cassonsgrat mountain station (K78/km 48, K42/km 12):
with Flem Xpress from Flims valley station. - Segnes (K78/km 50, K42/km 14): take the Flem Xpress from the Flims valley station or the local bus from Laax Bergbahnen to Alp Nagens (every 30 minutes), then walk to the Segnes hut (1.4 km, 30 minutes).
- Crest la Siala (K78/km 62, K42/km 26): take the mountain railway to Crap Sogn Gion (every 30 minutes), then walk from there (1.6 km, 30 minutes).
- Plaun (K78/km 66, K42/km 30): take the local bus from Laax Bergbahnen to the Plaun junction (every 30 minutes), then walk to Alp Plaun (1.2 km, 20 minutes).
- Stenna Center (K78/km 72, K42/km 36): take the local bus/post bus to Flims Bergbahnen.
- Lake Cauma (all formats):
On foot from Waldhaus (1.0 km, 20 min).
Travel advice
Use public transportation for a stress-free experience. Many hotspots are easily accessible by post bus or gondola lift. If you are arriving by car, please note that certain roads are only accessible with a permit and that the parking spaces in Prau la Selva cannot be used.
We look forward to your support along the route.
Catering Plan for Participants
The catering plan will be published at a later date.
Destination
Accommodation
The Swissalpine attracts participants, family members, partners, helpers and running enthusiasts to the attractive destination of Flims Laax. Many take the opportunity to spend the entire weekend on site or combine the event with a relaxing vacation.
Secure the perfect accommodation early, as the event takes place in high season. Flims Laax offers a wide range of modern, charming and cozy accommodation options – suitable for every budget.
Our partner hotels offer you the opportunity to stay overnight at an exclusive special price.
Flem Lodge
Riders Hotel
Peaks Place
You can find more accommodation options here.
Arrival
Flims Laax is easily accessible both by car and by public transport – only 30 minutes from Chur and 1 hour 45 minutes from Zurich. We recommend that you use public transport to travel to and from the event.
Travel to and from the event by public transport is free of charge for all participants, so you can travel comfortably and stress-free. A few weeks before the event, you will receive a starter email with your personal free code.
The free codes can be redeemed on the following arrival and departure dates:
Hinreise: 14. – 18.07.2026
Rückreise: 18. – 22.07.2026
Parking
For those arriving by car, the Promenade parking garage (cash payment only) and the Stenna parking garage are available. Due to the high season and when the weather is fine, parking spaces are likely to be full. It is recommended that you allow sufficient time for your arrival.
Guests staying overnight in Flims Laax or Falera receive a guest card. This entitles you to free use of post buses and local buses within the region.
The guest card is issued directly by the hotel or host.
