Information
Here you will find all the important information about the Swissalpine in Flims Laax: from travel and accommodation to start times, route maps and conditions of participation. We make sure that you are well prepared and can fully enjoy your stay in the Alps.
Program
Friday
Bib number distribution
18:00 – 19:30 pm Prau la Selva
Saturday
Bib number distribution Prau la Selva
04:45 – 05:45 am K82
08:15 – 09:15 am K43
10:15 – 11:15 am K14 & H14
10:45 – 11:45 am K17 & H17
Start Prau la Selva
06:00 am Start K82
09:30 am Start K43
11:30 – 12:00 am Start K14 & H14
12:00 – 12:30 pm Start K17 & H17
Partner stands / Expo / Catering
from 11:30 am, Prau la Selva
Finish
from 13:00 pm, Prau la Selva
Award ceremony after the first to third place finishers in each category.
Spectator information
Hotspots for spectators & supporters at the Swissalpine
Experience the unique atmosphere of the Swissalpine up close. There are several exciting spectator hotspots along the route where you can cheer on the runners. Many of these points are easily accessible by public transport.
K82 - The great highlights
- Versam Station – Easy to reach by car.
- Bargis Hochtal – Spectacular mountain scenery, accessible by post bus (no access by car, road subject to authorization).
- Segneshütte – Short transit point in the middle of an impressive landscape. Reachable with the Flem Xpress. You can also walk to Nagens, where there is a large refreshment post.
- Nagens – Large refreshment post for K82 and K43. Accessible by post bus from Laax or with the Arena Express from Flims. (Note timetable and operating times)
- Crap Sogn Gion – Important hotspot for K82 and K43, easily accessible by cable car. (Note operating times) Here you can enjoy the surrounding mountain panorama.
- Falera – transit point for K82, K43 and K/H17. Accessible by post bus or by car (parking spaces at the beginning of the village).
- Prau La Selva – start and finish area with a rousing atmosphere.
K/H17 - Ideal spectator points
- Rocks Resort – Perfect for cheering on the participants shortly after the start. The Rocks Resort also invites you to linger afterwards, especially with children.
- Falera – Another exciting transit point.
- Laaxersee – Picturesque spot where the runners pass by.
K/H14 - Combining nature and racing
- Lake Cresta – Idyllic view of Lake Cresta and a great atmosphere.
- Conn – Perfect for a combined outing and ideal for cheering.
- Prau La Selva – start and finish area with lots of emotions.
Travel advice
Use public transport for a stress-free experience. Many hotspots are easily accessible by post bus or cable car. When arriving by car, please note that certain roads are only accessible with a permit and parking spaces in Prau la Selva are limited.
We look forward to your support along the route.
Catering Plan for Participants
Here you will find the catering plan for your route.
Destination
As a sports and running fan, you can enjoy the absolute closeness to nature on our forest trails. No more running on tarmac roads or paths: trail running has triggered a real hype among running fans in recent years. The vacation destination of Flims Laax Falera is no exception: runners get their money’s worth on our trails, which vary in length and difficulty.
Accommodation
The Swissalpine attracts participants, family members, partners, helpers and running enthusiasts to the attractive destination of Flims Laax. Many take the opportunity to spend the entire weekend on site or combine the event with a relaxing vacation.
Secure the perfect accommodation early, as the event takes place in high season. Flims Laax offers a wide range of modern, charming and cozy accommodation options – suitable for every budget.
Our partner hotels offer you the opportunity to stay overnight at an exclusive special price.
The Riders Hotel is one of our partner hotels.
Take advantage of this offer and enter this promo code when booking: Swissalpine2025
You can find more accommodation options here.
Arrival
Flims Laax is easily accessible both by car and by public transport – only 30 minutes from Chur and 1 hour 45 minutes from Zurich. We recommend that you use public transport to travel to and from the event.
Travel to and from the event by public transport is free of charge for all participants, so you can travel comfortably and stress-free. A few weeks before the event, you will receive a starter email with your personal free code.
The free codes can be redeemed on the following arrival and departure dates:
Outward journey: 15 – 19.07.2025
Return journey: 19 – 23.07.2025
Parking
For those arriving by car, the Promenade parking garage (cash payment only) and the Stenna parking garage are available. Due to the high season and when the weather is fine, parking spaces are likely to be full. It is recommended that you allow sufficient time for your arrival.
Guests staying overnight in Flims Laax or Falera receive a guest card. This entitles you to free use of post buses and local buses within the region.
The guest card is issued directly by the hotel or host.
